''Hiwalayan na kung hindi na masaya. Walang gamot sa tanga kundi pagkukusa''
-Bob Ong
____________________________________________________________________
''Iba ang walang ginagawa, sa gumagawa ng wala''
-Alamat ng Gubat
____________________________________________________________________
''Some questions are better left, unasked''
-Kikomachine Komix
___________________________________________________________________
"wag kang titikim ng masarap, para hindi ka maghanap.."
"at wag mong sasarapan ang pagpapatikim, para hindi ka hanap hanapin.." -Bob ong
''Hindi dahil alam mong gawin ang isang bagay, ay dapat mo na tong gawin''
-doraemon
____________________________________________________________________________
''Mahirap
magtago ng isang sikreto, lalo na kung ang sikretong tinatago mo, ay
ang mismong bagay na gusto mong ipagsigawan sa mundo''
-Bob Ong
_______________________________________________________________________________
"c GF pag nagd0ta ka.Nagagalit pero c D0TA pag nag GF ka hindi ngagalit"
"Pero c D0TA pang ilang Oras lang.Pero c AUTH0R panghabang BUHAY!"
Tuesday, April 10, 2012
Monday, May 23, 2011
How to Improve Self Confidence
1. Self-confidence is found in people who have a healthy self-esteem. They know their personal worth, and act accordingly. A good way to improve your personal worth is to make a list of your accomplishments every day. You will be surprised to know how many positive acts you perform every day in life, but which you don't notice. Once you start looking at this list, your self-confidence will boom.
2. Be clear about your goals. If need be, break your goals into smaller, more manageable tasks. Pat yourself every time you achieve a minor goal. It will boost you're a self-confidence, and help you achieve bigger goals.
3. Find a mentor who can help you reach your goal. Most people, who have done well in life, have a mentor who has traveled the same road on which they are traveling today. Meet your mentor regularly, and seek his advice and support as a routine. You will find that you are learning something valuable every day.
4. Socialize with people who are positive and supportive, who like and respect you. Give them the same support and respect that they give you. Avoid people who are negative and critical of you. Such people erode your self-confidence. They make you look at your negative self, and not your positive self. After some time, you get enveloped in their cynical and negative world-view. Nothing can be more damaging than that. Dump such friends as soon as you can.
5. Pay attention to how you look. Take pleasure in wearing good clothes and being well groomed. It makes you feel good. People too look at you differently. Remember that every human being wants to be found in the company of smart, intelligent, successful people. You can soon be a centre of attraction if you radiate a positive, smart look. It can very easily make the difference between success and failure.
6. Don't be afraid of failures. Take them in your stride and move on. Say to yourself that you will succeed the next time. Never make the mistake of allowing your failures to overwhelm you. They will force you into a shell, and destroy your self-confidence. A better way is to shrug your failures as something inconsequential, and take on a new challenge. Of course, you must learn from your mistakes, and be realistic about your abilities. People who try to over-reach often fall down. You should not allow that to happen in the name of self-confidence.
7. Keep yourself fit by exercising regularly and controlling your diet. A fit and healthy person is much more active and achieves more in his career. Physical fitness, like self-confidence, glows on your face.
8. Have a wide range of interests, and take an active interest in what's going on in the world. Meet and talk to a lot of people. Don't focus all your attention only on your work and on your problems. Divert your attention to new interests, and new tasks. This will keep your mind happily occupied, and boost your self-confidence.
9. Take part in activities that you are good at. You may have excelled at things in the past and then given them up due to lack of time. Return to those activities again and see your self-confidence grow.
10. Pick up a new hobby or craft that interests you. It will keep you occupied. It will also increase your self-confidence as you become more skilled in it.
Try to practice these tips as faithfully as you can, and see the difference in your life.
2. Be clear about your goals. If need be, break your goals into smaller, more manageable tasks. Pat yourself every time you achieve a minor goal. It will boost you're a self-confidence, and help you achieve bigger goals.
3. Find a mentor who can help you reach your goal. Most people, who have done well in life, have a mentor who has traveled the same road on which they are traveling today. Meet your mentor regularly, and seek his advice and support as a routine. You will find that you are learning something valuable every day.
4. Socialize with people who are positive and supportive, who like and respect you. Give them the same support and respect that they give you. Avoid people who are negative and critical of you. Such people erode your self-confidence. They make you look at your negative self, and not your positive self. After some time, you get enveloped in their cynical and negative world-view. Nothing can be more damaging than that. Dump such friends as soon as you can.
5. Pay attention to how you look. Take pleasure in wearing good clothes and being well groomed. It makes you feel good. People too look at you differently. Remember that every human being wants to be found in the company of smart, intelligent, successful people. You can soon be a centre of attraction if you radiate a positive, smart look. It can very easily make the difference between success and failure.
6. Don't be afraid of failures. Take them in your stride and move on. Say to yourself that you will succeed the next time. Never make the mistake of allowing your failures to overwhelm you. They will force you into a shell, and destroy your self-confidence. A better way is to shrug your failures as something inconsequential, and take on a new challenge. Of course, you must learn from your mistakes, and be realistic about your abilities. People who try to over-reach often fall down. You should not allow that to happen in the name of self-confidence.
7. Keep yourself fit by exercising regularly and controlling your diet. A fit and healthy person is much more active and achieves more in his career. Physical fitness, like self-confidence, glows on your face.
8. Have a wide range of interests, and take an active interest in what's going on in the world. Meet and talk to a lot of people. Don't focus all your attention only on your work and on your problems. Divert your attention to new interests, and new tasks. This will keep your mind happily occupied, and boost your self-confidence.
9. Take part in activities that you are good at. You may have excelled at things in the past and then given them up due to lack of time. Return to those activities again and see your self-confidence grow.
10. Pick up a new hobby or craft that interests you. It will keep you occupied. It will also increase your self-confidence as you become more skilled in it.
Try to practice these tips as faithfully as you can, and see the difference in your life.
Unsucessful Relationship because :
• One of the biggest relationship killers is most definitely infidelity. Many people struggle to understand and come to terms with such a betrayal but more importantly, struggle to regain the trust.
• Abuse is something which is tolerated far too often. No one should have to be subjected to any kind of physical, emotional or financial abuse. I only have one bit of advice to someone who is in an abusive relationship, get out, even if the abuse is only occasional. Even occasional abuse is unacceptable and it will only get worse. You can always return if and when they have sorted themselves out but no matter how much you have been promised that it will never happen again it always will unless you take a stand.
• Lack of ability to communicate is a real relationship killer. So many marriages have been thrown away through a lack of understanding and a total inability to communicate. Often all it would take would be for couples to learn how to listen to each other and many perfectly good marriages could be saved.
• Trust is so important in any relationship. If trust doesn't exist it is very difficult to keep a relationship alive. Infidelity, gambling, drinking, drugs and financial spending are all strong and compelling reasons for not trusting your partner (among many others). A marriage can only usually be saved if the reason for the lack of trust is eliminated and both parties are prepared to forgive and forget. Unless you can let go of the past you cannot look to the future.
• Jealousy can often exist is cases when one partner is still friendly with someone they used to have a relationship with or when a new baby comes along and all 'couple' time is eliminated or step parents can be jealous of their partners relationship with their children. Obviously the source of the jealousy can't always be eliminated, you can sometimes stop seeing previous partners but you can't exactly throw the baby out the window or banish the step children. Resolving jealousy comes back to communication, discussing and understanding the reasons for the jealousy and jointly devising an action plan to over come it.
• All too often the initial romance of any relationship often clouds people's judgement when it comes to what both partners want out of life. A simple example is children, how many women get married knowing that they don't want children or don't want children any time soon but don't communicate this to their partner. It is so important to be totally upfront. Other issues sometimes develop when one partner is far more ambitious than the other or just wants different things out of life. Unless your dreams of a perfect marriage are on the same playing field then it's often a ticket to disaster. Couples need to be totally upfront and honest with each other both before and after marriage to ensure that the dreams and desires of both parties are met and fulfilled.
• Financial issues put a great strain on any relationship. Couples often divorce due to lack of money when all they really need to do is solve the core problem. And statistics obviously show that finance is far more of an issue once you are divorced. I was watching a programme the other day and this couple had survived 15 years living with parents while they saved up for a house. Enough to put a strain on any marriage. However, what I then realised was that they had three children, one of which was probably conceived very early on, and the wife had stayed at home to look after them. This left me thinking, wouldn't their life have been much easier and wouldn't that house have come quite early on in the marriage if they had just delayed their plans for a family and both worked for a deposit in those first couple of years. As it happened, their marriage actually survived the 15 years but how many others would have?
• To many it sounds strange, but a lot of married couples feel lonely, especially when their partners work long hours and/or spend periods of time away from home. Sometimes a partner will head to the pub, to the gym or to a mate's, after work, or I know of many golfers who take a week or even two of their annual holiday to go off golfing without their family. In any relation ship there has to be a balance between work, personnel time and family / couple time.
• Lack of intimacy can often make people feel worthless, unwanted and unloved. Even if sexual relations have diminished or ceased a relationship can still survive through other types of intimacy, a kiss, a cuddle or a caress. Once intimacy ceases in any form partners often feel that they are no longer desired and it is inevitable that people who need an element of intimacy will seek affection else where.
• Many people often say they think their marriage is over when they no longer feel that they are that special person in their partner's lives. It can become a real big deal when a couple settles down into married life and the romancing comes to an end. No more flowers, romantic diners, endless conversations while you learn all about each other. Perhaps the presents have stopped or less effort is put into making each other happy or children have taken priority. Of course the answer is so much simpler than heading for the divorce courts, just start making an effort and spend more quality time as a couple, bring the good times back. After all that's just what you'd have to do if you were to start all over and how often to people realise far too late that the grass wasn't greener.
• The break up of long term marriages can often be as a result of the children leaving home. Couples often have children early on in the marriage from which time their lives totally revolve around the children. Once the children have grown up and left home the parents are no longer comfortable with each others company and just don't know what to do as a couple. As the children get older it is vital that couples start spending more time together no matter how difficult it is and learn to enjoy each others company without the children.
• Letting yourself go can be a real relationship killer especially if you were really good looking when you got married. If just one partner gets too comfortable in the relationship and feels they no longer need to make an effort it can become a major negative to the future of the marriage.
This is but a short list of reasons why marriages might fail and just because something on the list will destroy one marriage it doesn't mean to say it will destroy another. Like people, all marriages are unique, the real key to saving your marriage is, understanding what is causing you to feel that your marriage is failing, recognising what action you need to take to put it right and having the determination and the desire to do so.
For almost every possible relationship killer learning how to communicate is critical, if you truly want to save your marriage.
• Abuse is something which is tolerated far too often. No one should have to be subjected to any kind of physical, emotional or financial abuse. I only have one bit of advice to someone who is in an abusive relationship, get out, even if the abuse is only occasional. Even occasional abuse is unacceptable and it will only get worse. You can always return if and when they have sorted themselves out but no matter how much you have been promised that it will never happen again it always will unless you take a stand.
• Lack of ability to communicate is a real relationship killer. So many marriages have been thrown away through a lack of understanding and a total inability to communicate. Often all it would take would be for couples to learn how to listen to each other and many perfectly good marriages could be saved.
• Trust is so important in any relationship. If trust doesn't exist it is very difficult to keep a relationship alive. Infidelity, gambling, drinking, drugs and financial spending are all strong and compelling reasons for not trusting your partner (among many others). A marriage can only usually be saved if the reason for the lack of trust is eliminated and both parties are prepared to forgive and forget. Unless you can let go of the past you cannot look to the future.
• Jealousy can often exist is cases when one partner is still friendly with someone they used to have a relationship with or when a new baby comes along and all 'couple' time is eliminated or step parents can be jealous of their partners relationship with their children. Obviously the source of the jealousy can't always be eliminated, you can sometimes stop seeing previous partners but you can't exactly throw the baby out the window or banish the step children. Resolving jealousy comes back to communication, discussing and understanding the reasons for the jealousy and jointly devising an action plan to over come it.
• All too often the initial romance of any relationship often clouds people's judgement when it comes to what both partners want out of life. A simple example is children, how many women get married knowing that they don't want children or don't want children any time soon but don't communicate this to their partner. It is so important to be totally upfront. Other issues sometimes develop when one partner is far more ambitious than the other or just wants different things out of life. Unless your dreams of a perfect marriage are on the same playing field then it's often a ticket to disaster. Couples need to be totally upfront and honest with each other both before and after marriage to ensure that the dreams and desires of both parties are met and fulfilled.
• Financial issues put a great strain on any relationship. Couples often divorce due to lack of money when all they really need to do is solve the core problem. And statistics obviously show that finance is far more of an issue once you are divorced. I was watching a programme the other day and this couple had survived 15 years living with parents while they saved up for a house. Enough to put a strain on any marriage. However, what I then realised was that they had three children, one of which was probably conceived very early on, and the wife had stayed at home to look after them. This left me thinking, wouldn't their life have been much easier and wouldn't that house have come quite early on in the marriage if they had just delayed their plans for a family and both worked for a deposit in those first couple of years. As it happened, their marriage actually survived the 15 years but how many others would have?
• To many it sounds strange, but a lot of married couples feel lonely, especially when their partners work long hours and/or spend periods of time away from home. Sometimes a partner will head to the pub, to the gym or to a mate's, after work, or I know of many golfers who take a week or even two of their annual holiday to go off golfing without their family. In any relation ship there has to be a balance between work, personnel time and family / couple time.
• Lack of intimacy can often make people feel worthless, unwanted and unloved. Even if sexual relations have diminished or ceased a relationship can still survive through other types of intimacy, a kiss, a cuddle or a caress. Once intimacy ceases in any form partners often feel that they are no longer desired and it is inevitable that people who need an element of intimacy will seek affection else where.
• Many people often say they think their marriage is over when they no longer feel that they are that special person in their partner's lives. It can become a real big deal when a couple settles down into married life and the romancing comes to an end. No more flowers, romantic diners, endless conversations while you learn all about each other. Perhaps the presents have stopped or less effort is put into making each other happy or children have taken priority. Of course the answer is so much simpler than heading for the divorce courts, just start making an effort and spend more quality time as a couple, bring the good times back. After all that's just what you'd have to do if you were to start all over and how often to people realise far too late that the grass wasn't greener.
• The break up of long term marriages can often be as a result of the children leaving home. Couples often have children early on in the marriage from which time their lives totally revolve around the children. Once the children have grown up and left home the parents are no longer comfortable with each others company and just don't know what to do as a couple. As the children get older it is vital that couples start spending more time together no matter how difficult it is and learn to enjoy each others company without the children.
• Letting yourself go can be a real relationship killer especially if you were really good looking when you got married. If just one partner gets too comfortable in the relationship and feels they no longer need to make an effort it can become a major negative to the future of the marriage.
This is but a short list of reasons why marriages might fail and just because something on the list will destroy one marriage it doesn't mean to say it will destroy another. Like people, all marriages are unique, the real key to saving your marriage is, understanding what is causing you to feel that your marriage is failing, recognising what action you need to take to put it right and having the determination and the desire to do so.
For almost every possible relationship killer learning how to communicate is critical, if you truly want to save your marriage.
Healthy Relationship
There is no such thing as a perfect relationship. All couples go through rough times and experience difficulties in maintaining a healthy relationship. However, there are some who do not take these as a challenge and so they easily let go and end the relationship for good.
Ending the relationship is not always a best solution when conflicts arise. Conflicts are normal part of the relationship and these even make the relationship stronger and test your love for each other. If you end the relationship sooner, it only goes to show that you have a weak foundation and your feelings for each other are not that intense. So, when you encounter problems in the relationship, the best thing that you can do is to seek relationship help.
Relationship help is very much available on the Internet nowadays. More and more relationship counselors have taken advantage of the power of the Internet to reach a wider market that is in need for relationship help. But since there are lots of options available, you have to make sure that you choose a reliable adviser for you, one who really has the experience and the commitment to serve other people who long for a rewarding love life and great relationship.
There are several ways where relationship help can be provided. These can be through significant tools for positive change, personal coaching, and retreat for couples. Because of the Internet, these are very much available for easier access and more convenience. You need not to leave the comfort of your home or office just to inquire and avail of all these. By simply browsing through sites, you can now seek relationship help in minutes.
Nowadays, there are lots of books about relationships that can be purchased in local stores and online. These books include articles about improving relationships, different advice from marriage and relationship counselors, and success stories of couples who overcome very difficult times in their relationship. These books can help you a lot in assessing your relationship problems as well as yourself in order to figure out the best solution to undertake. Aside from that, these books can also help you stay on a positive track and are essential if you want a truly rewarding partnership.
Personal coaching can also play a significant role in providing relationship help. You can check online for a site that offers a coaching session for couples. This session can help you have a healthy, joyful, and rewarding relationship. After the session, you will sure gain clear insights about resolving relationship issues and you will learn new strategies to make positive changes even if you are in very rough times.
If a personal coaching session is not the thing for you, then you can always opt for a retreat. By spending a week with your chosen relationship counselors, you can really seek relationship help. A retreat for couples is often held in an intensive and supportive place to achieve profound results. A concentrated weekend program is included to really transform your relationship. When you get home, you will really feel that your relationship is renewed and the romance is rekindled.
All these ways can really provide you with effective relationship help that gives positive results. You should keep in mind to seek relationship help as soon as you see a first sign of trouble. This will help you resolve the problem sooner and avoid much bigger conflicts in the future.
Ending the relationship is not always a best solution when conflicts arise. Conflicts are normal part of the relationship and these even make the relationship stronger and test your love for each other. If you end the relationship sooner, it only goes to show that you have a weak foundation and your feelings for each other are not that intense. So, when you encounter problems in the relationship, the best thing that you can do is to seek relationship help.
Relationship help is very much available on the Internet nowadays. More and more relationship counselors have taken advantage of the power of the Internet to reach a wider market that is in need for relationship help. But since there are lots of options available, you have to make sure that you choose a reliable adviser for you, one who really has the experience and the commitment to serve other people who long for a rewarding love life and great relationship.
There are several ways where relationship help can be provided. These can be through significant tools for positive change, personal coaching, and retreat for couples. Because of the Internet, these are very much available for easier access and more convenience. You need not to leave the comfort of your home or office just to inquire and avail of all these. By simply browsing through sites, you can now seek relationship help in minutes.
Nowadays, there are lots of books about relationships that can be purchased in local stores and online. These books include articles about improving relationships, different advice from marriage and relationship counselors, and success stories of couples who overcome very difficult times in their relationship. These books can help you a lot in assessing your relationship problems as well as yourself in order to figure out the best solution to undertake. Aside from that, these books can also help you stay on a positive track and are essential if you want a truly rewarding partnership.
Personal coaching can also play a significant role in providing relationship help. You can check online for a site that offers a coaching session for couples. This session can help you have a healthy, joyful, and rewarding relationship. After the session, you will sure gain clear insights about resolving relationship issues and you will learn new strategies to make positive changes even if you are in very rough times.
If a personal coaching session is not the thing for you, then you can always opt for a retreat. By spending a week with your chosen relationship counselors, you can really seek relationship help. A retreat for couples is often held in an intensive and supportive place to achieve profound results. A concentrated weekend program is included to really transform your relationship. When you get home, you will really feel that your relationship is renewed and the romance is rekindled.
All these ways can really provide you with effective relationship help that gives positive results. You should keep in mind to seek relationship help as soon as you see a first sign of trouble. This will help you resolve the problem sooner and avoid much bigger conflicts in the future.
Sunday, May 22, 2011
Wag mong agawin ang hindi sayo
Bakit ka ba ganyan??Eh hindi naman kita kilala diba? bakit kung makapagsalita at makapanglait ka parang ikaw ang nagpapakain sa akin ah..Eh hindi naman ?? mahiya ka nga sa itsura mo lakas ng loob mo away awayin ako at paringgan ako ng mga masasakit na salita eh ikaw na nga itong nang agaw ikaw pa ang galit kaunting respeto naman po!!!...
Hindi ko talaga makalimutan at eto pa ha nag spam ka pa sa facebook ko ang tigas talaga ng muka mo na mag message at murahin ako eh ni hindi nga kita pinapatulan eh ...Ako papatol sayo eh walang wala ka nga sa kalingkingan ko eh...atsaka isapa hindi ako nakikipagtalo sa mga walang pinag aralan at bobo na kagaya mo kaya pwede ba manahimik ka na lang jan sa lungga na pinagtataguan ng maitim mong ugali sobra ka na kasi eh hindi ko na kaya pang itago ang ginagawa mo ...kaya dito na lamang kesa gayahin kita eh sa facebook eh hindi naman ako eskandalosa na gaya mo.........ETO LANG HA KAKARMAHIN KA DIN ...sana marealize mo na sobrang mali mo sana nga eh kung wala ka namang utak para mag isip ang alam mu lang eh manira , magparinig at manira ng relasyon ng iba...balang araw mararanasan mo rin yang mga ginagawa mong yan....
Hindi ko talaga makalimutan at eto pa ha nag spam ka pa sa facebook ko ang tigas talaga ng muka mo na mag message at murahin ako eh ni hindi nga kita pinapatulan eh ...Ako papatol sayo eh walang wala ka nga sa kalingkingan ko eh...atsaka isapa hindi ako nakikipagtalo sa mga walang pinag aralan at bobo na kagaya mo kaya pwede ba manahimik ka na lang jan sa lungga na pinagtataguan ng maitim mong ugali sobra ka na kasi eh hindi ko na kaya pang itago ang ginagawa mo ...kaya dito na lamang kesa gayahin kita eh sa facebook eh hindi naman ako eskandalosa na gaya mo.........ETO LANG HA KAKARMAHIN KA DIN ...sana marealize mo na sobrang mali mo sana nga eh kung wala ka namang utak para mag isip ang alam mu lang eh manira , magparinig at manira ng relasyon ng iba...balang araw mararanasan mo rin yang mga ginagawa mong yan....
Pwede Ba
Naiinis ako kapag mabagal ang internet
Ayaw ko sa mga facebook friends ko...
...Pwede bang wag ka nang gumawa ng fan sign hindi ka naman artista
...Wag ka ng mag upload ng photos mo puro naman muka mo iisa ang itsura ang panget kaya!!!
...Bakit ba ang hilig hilig nyong mag parinig bakit hindi mo diretsohen...
.....Online ka ng online wala ka ng ginwa mag hapon!!!! kundi mag online
...Alam ko wala akong paki alam sa inyo kaya nga dito ko sinasbi kasi naiinis ako sa mga ginagawa ninyo....ewn wala lang talaga ako sa mood pasensya!!!!
Ayaw ko sa mga facebook friends ko...
...Pwede bang wag ka nang gumawa ng fan sign hindi ka naman artista
...Wag ka ng mag upload ng photos mo puro naman muka mo iisa ang itsura ang panget kaya!!!
...Bakit ba ang hilig hilig nyong mag parinig bakit hindi mo diretsohen...
.....Online ka ng online wala ka ng ginwa mag hapon!!!! kundi mag online
...Alam ko wala akong paki alam sa inyo kaya nga dito ko sinasbi kasi naiinis ako sa mga ginagawa ninyo....ewn wala lang talaga ako sa mood pasensya!!!!
Thursday, May 19, 2011
SAD reality
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